According to a Survey of Fishing, Hunting and Wildlife-Associated Recreation conducted in 2022, around 96 million people in the United States enjoy bird-watching activities. That includes feeding birds, photographing them and simply observing them. With around a third of people aged 16 and over enjoying bird-watching, you have to wonder what the benefits of these activities are.
Allergies can begin at any age, so for seniors, determining whether a stuffy nose and sneezing are signs of an allergic reaction or a cold can seem tricky. Fortunately, there are differences between colds and allergies that can provide clues. This guide, created by our team at Bethesda Gardens Thornton assisted living community in Thornton, Colorado, teaches you what to look for and also explains the root causes of colds and allergies.
Moving into a new community can feel like the first day of school, in good and bad ways. You might be excited by the adventure this new life chapter represents. Shopping for items for your assisted living apartment might bring the same rush that new pencils and a backpack did years ago. At the same time, even as an older adult, it's natural to feel like the new kid when you move into a space.
When you're caring for someone with dementia, creating peaceful spaces in their environment becomes essential for their well-being — and yours. A calm corner serves as a sanctuary where your loved one can retreat when feeling overwhelmed, confused or agitated. This dedicated space can significantly reduce anxiety and provide comfort during challenging moments.
At Bethesda Gardens Thornton, we believe maintaining a healthy diet is one of the cornerstones of senior wellness. As you age, your nutritional needs and metabolism change, making it increasingly important to be mindful of what you eat, especially when it comes to sugar consumption. This guide helps you understand how sugar affects your health as a senior, how much is considered safe and practical alternatives to satisfy your sweet tooth without compromising your health.
When a loved one begins to show signs of cognitive decline and memory loss, it’s normal to feel overwhelmed and confused. While Alzheimer’s disease is widely recognized, it’s just one of many forms of dementia. Lewy body dementia is a disorder that affects an individual’s movement, behavior, thinking and mood. At Bethesda Gardens Thornton, we understand the impact memory loss has on seniors and families, and we’re here to provide information and guidance every step of the way.
Caregiving can be a labor of love. However, loving someone doesn't mean you don't experience the physical and emotional demands of caregiving, particularly as conditions such as dementia progress. Family caregivers may feel overwhelmed, but they don't have to make this journey alone.
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